{"id":20189,"date":"2025-11-25T09:41:54","date_gmt":"2025-11-25T08:41:54","guid":{"rendered":"https:\/\/talk.nordea.se\/privatebanking\/?p=20189"},"modified":"2025-11-26T11:58:06","modified_gmt":"2025-11-26T10:58:06","slug":"konsten-att-inte-bry-sig","status":"publish","type":"post","link":"https:\/\/talk.nordea.se\/privatebanking\/konsten-att-inte-bry-sig\/","title":{"rendered":"Rikta energin r\u00e4tt"},"content":{"rendered":"\n

\u00c4nda sedan britten Samuel Smiles \u00e5r 1859 gav ut v\u00e4rldens f\u00f6rsta uttalade sj\u00e4lvhj\u00e4lpsbok, Self-help<\/em>, och blev viktoriansk superk\u00e4ndis p\u00e5 kuppen har det v\u00e4xande skr\u00e5et varit en vattendelare. \u00c5 ena sidan samlar sj\u00e4lvhj\u00e4lpsf\u00f6rfattare m\u00e5nga f\u00f6ljare fasta i \u00f6vertygelsen att h\u00e4r finns facit till livets fr\u00e5gor. \u00c5 andra sidan skakar lika m\u00e5nga andra p\u00e5 huvudet och muttrar om ovetenskapligt mumbo-jumbo.<\/p>\n\n\n\n

Men s\u00e5 finns Mel Robbins.<\/p>\n\n\n\n

Den amerikanska f\u00f6re detta advokaten och juridik-kommentatorn p\u00e5 CNN har som f\u00e5 andra lyckats f\u00f6rena troende och sj\u00e4lvhj\u00e4lpstvivlare. The Mel Robbins podcast<\/em> h\u00f6r till v\u00e4rldens mest lyssnade, hennes b\u00f6cker s\u00e4ljer i miljonupplagor och toppar New York Times b\u00e4sts\u00e4ljarlista. Alltsedan hennes f\u00f6rsta TED Talk, How to stop screwing yourself over<\/em> 2011, har hon coachat horder av medarbetare p\u00e5 alltifr\u00e5n finansj\u00e4ttar till sociala medie-bolag. Efter att ocks\u00e5 hennes senaste bok The let them theory<\/em> blivit en succ\u00e9 valdes hon tidigare i \u00e5r in p\u00e5 Time Magazines lista Time 100<\/em> \u00f6ver v\u00e4rldens mest inflytelserika.<\/p>\n\n\n\n

\"Mel
Mel Robbins vill att vi ska inse skillnaden mellan det vi kan p\u00e5verka och det vi inte kan p\u00e5verka. Bildk\u00e4lla: TED Talk\/Mel Robbins.<\/figcaption><\/figure>\n\n\n\n

G\u00f6r som du vill<\/strong><\/p>\n\n\n\n

S\u00e5 vad \u00e4r Mel Robbins grej? Hur du kanaliserar din energi till dig sj\u00e4lv, skulle man kunna s\u00e4ga. I Let them<\/em>-teorin p\u00e5 svenska, ett av 60 (!) spr\u00e5k som boken \u00f6versatts till, guidar hon l\u00e4saren genom alltifr\u00e5n neurovetenskaplig forskning till egna erfarenheter, allt i konsten att sl\u00e4ppa kontrollen kring s\u00e5dant som du inte kan p\u00e5verka. Som m\u00e4nniskor, p\u00e5 jobbet och i privata relationer. L\u00e5t dem, allts\u00e5. L\u00e5t andra t\u00e4nka och g\u00f6ra som de vill och framf\u00f6r allt \u2013 l\u00e5t dem tycka vad de vill om dig. Att f\u00f6rs\u00f6ka f\u00f6r\u00e4ndra andras uppfattning \u00e4r s\u00e5v\u00e4l dr\u00e4nerande som f\u00e5f\u00e4ngt, menar hon, l\u00e4gg i st\u00e4llet energin p\u00e5 det du kan<\/em> p\u00e5verka \u2013 dig sj\u00e4lv. P\u00e5 s\u00e5 vis bygger du sj\u00e4lvmedvetenhet, medk\u00e4nsla och personligt ansvar.<\/p>\n\n\n\n

\"Mel
Mel Robbins \u00e4r en av de mest framg\u00e5ngsrika sj\u00e4lvhj\u00e4lpsf\u00f6rfattarna n\u00e5gonsin. Foto: Tony Luong.<\/figcaption><\/figure>\n\n\n\n

Det l\u00e5ter inte direkt revolutionerande. Men r\u00e4tt sv\u00e5rt att oms\u00e4tta fr\u00e5n snack till verkstad. Och just d\u00e4r ligger ena delen av Mel Robbins genomslag, hennes pedagogiska f\u00f6rm\u00e5ga att skapa l\u00e4ttfattliga, effektiva tr\u00e4ningsprogram f\u00f6r inre utveckling. Den andra \u00e4r att hon hittat sin grej i precis r\u00e4tt tid. Hennes marsch fram\u00e5t i sj\u00e4lvhj\u00e4lpsdjungeln sammanfaller exakt med hur kommunikationslandskapet har f\u00f6r\u00e4ndrats, fr\u00e5n information till debatt. I tider n\u00e4r vi \u00e4r som mest upptagna med att br\u00e5ka om vem som har r\u00e4tt och vem som har fel sticker Mel Robbins f\u00f6rment simpla budskap ut som antitesen till alla n\u00e4tkrigsdebatter v\u00e4rlden \u00f6ver \u2013 utveckla dig sj\u00e4lv i st\u00e4llet f\u00f6r andra.<\/p>\n\n\n\n

S\u00e5 vad man \u00e4n anser om sj\u00e4lvhj\u00e4lpsf\u00f6rfattare kanske vi alla ska be f\u00f6r att Mel Robbins f\u00e5r \u00e4nnu fler f\u00f6ljare. Det finns en del som talar f\u00f6r att m\u00e4nskligheten skulle tj\u00e4na p\u00e5 om vi l\u00e4t andra vara som de \u00e4r.<\/p>\n\n\n\n

\n\n\n\n

Text:<\/strong> Niklas Wahll\u00f6f<\/p>\n","protected":false},"excerpt":{"rendered":"

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